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Stuffed Pepper Casserole

Stuffed Pepper Casserole

When you are craving stuffed peppers but need dinner on the table in 30 minutes my quick and easy Stuffed Pepper Casserole is the way to go! By browning the meat while the peppers soften in the oven you cut the cooking time of this dish in half!

  • 4 bell peppers, quartered stems and seeds removed
  • 1.5 lb ground turkey
  • 12 oz cauliflower rice
  • 1.5 tsp Italian seasoning
  • 1.5 tsp garlic powder
  • 1.5 tsp salt
  • 1 cup marinara sauce (no sugar added)
  • 2 cups mozzarella cheese
  1. Preheat the oven to 400. Spray a large casserole dish with cooking spray and add the peppers. Cover with foil. Bake for 20 minutes.
  2. Meanwhile, brown the meat in a large frying pan. Add the cauliflower rice and seasonings.
  3. After the peppers have baked for 20 minutes remove the pan from the oven. Top the peppers with the cooked meat. Drizzle on the marinara sauce and sprinkle with the cheese.
  4. Bake uncovered for 10 minutes or until the cheese melts. 
  5. Optional: Broil for 2-3 minutes to brown the cheese.

Recipe adapted from