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Caramelized Baked Chicken Wings

Caramelized Baked Chicken Wings

#chickenrecipes #dinner #healthyrecipe #ketorecipe #chickenrecipe

  • 2 1⁄2 lbs chicken legs
  • 1 2⁄3 tablespoons olive oil (to help it stop sticking to the pan)
  • 1⁄2 cup soy sauce
  • 1 2⁄3 tablespoons ketchup
  • 3⁄4 cup honey
  • 2 -3 garlic cloves, minced
  • salt and pepper
  • Preheat oven to 350 degrees Fahrenheit or 180 degrees Celsius.
  • Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper.
  • Pour over the chicken.
  • Bake in preheated oven for one hour, or until sauce is caramelized.
  • Could also use wings

Recipe adapted from this site