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Banana Mango Smoothie

Banana Mango Smoothie

Start your day with a flavorful fruit smoothie. This drink is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.

I wasn’t a big mango fan till these days. I suppose that in part got here from the reality that it is able to be an intimidating fruit.

After some trail and mistakes, I ultimately were given the cling of it, and now mangos rock my world! For the ones of your still afraid of the clean mango, gives you all the “how-tos” and steps  additionally test out your nearby save for frozen mango chunks, they are all equipped to hop into your blender for smoothies like this!

Now on to the smoothie! This fun combination of banana and mango will truely have your flavor buds doing a glad jig!  So take a seat lower back, kick back out and enjoy this tasty smoothie all summer long!

Note: in case you do now not have frozen fruit to use for the smoothies, fresh fruit will paintings simply exceptional. If the usage of sparkling fruit, make certain to feature a handful of ice to the other substances before mixing. The frozen fruit simply adds that cold element to make an ice cold drink.

  • 1 cup frozen mango
  • 1 large banana
  • 1 TB chia seeds
  • 1/2 cup orange juice
  • 1/2 cup almond milk or regular or coconut milk
  • Region all ingredients in a blender and blend until easy.
  • Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). Remember to let frozen mango thaw for 15 minutes to soften slightly. The dry milk is optional, but one tablespoon provides about 100 milligrams of calcium.
  • MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. 

Recipe adapted from: