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Healthy Dinner : Easy Chicken Fried Rice


Easy Chicken Fried Rice

Easy Chicken Fried Rice done in 20 minutes and it only has 5 WW Freestyle points per serving!

Ingredients:
  • 2 large eggs
  • 1 teaspoon olive oil
  • 1/2 cup yellow onion diced
  • 1/2 cup carrots diced
  • 2 cloves of garlic minced
  • 3/4 cup frozen green peas
  • 2 green onions sliced
  • 2 cups brown rice cooked
  • 2-3 cups cooked chicken diced or shredded
  • 3 tablespoons low-sodium soy sauce
  • Pepper to taste
  • Additional green onions for garnish
Instructions:
  1. Whisk eggs in a bowl to scramble. Add to nonstick skillet and cook over medium-low heat, scrambling, until cooked through. Remove eggs to a plate and set aside.
  2. Wipe out pan as needed. Add oil, yellow onion and carrots and place over medium heat. Cook for 3 minutes, stirring often. Add the garlic and cook one minute more. Add the peas and cook 3 minutes more.

Recipe adapted from this site https://www.crazyforcrust.com/easy-chicken-fried-rice/.